Pilates · Yoga · Strength · Wellness

Jennifer
Halstrom

Fitness lover. Lifter. Momma. Instructor.

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500+

Classes Taught

2

Studios

4

Disciplines

5+

Years Training

Jennifer Halstrom - Pilates instructor in red athletic wear

My Journey

I Chose to
Fight Back

After years of extreme dieting left me fragile, exhausted, and battling hypothyroidism, amenorrhea, and osteoporosis — I made the decision to reclaim my health. I dove deep into learning about hormones, metabolism, and performance optimization.

Now I channel everything I've learned into helping others move, strengthen, and heal through Pilates, yoga, and strength training.

Next up: my first IFBB bodybuilding competition — August 2026.

Read My Full Story

Kind Words

What Students Say

"Jenn's energy is contagious. She pushes you to be your best while making every class feel like a celebration of what your body can do."

Student Name

CARVE Pilates

"I came in barely able to touch my toes. After 3 months with Jenn, I'm stronger and more flexible than I've been in years."

Student Name

Urban Om Yoga

"She doesn't just teach fitness — she teaches you to respect and listen to your body. That changed everything for me."

Student Name

CARVE MAT

Ready to Get Started?

Whether you're a beginner or seasoned athlete, there's a place for you in my classes. Let's move, strengthen, and grow together.